Rhythm, Flow and Breathe
A nourishing full day workshop in rural Kinross-shire.
Join a small group of maximum 12 people for three 90 minute sessions led by expert facilitators:
Djembe Drumming - connection with primal energy.
Flow Yoga - mindful flowing movements
Breathwork - deep relaxation and body integration
Set in a spacious peaceful home the day includes a plant based soup and salad lunch and refreshments between sessions..
The workshop is proposed for a Saturday or Sunday in October or November, approximately 9.30am - 5pm.
12 spaces only.
Register before 11th September - with no commitment - if you’d like to be among the 1st to know when a date is confirmed.
£85 - When you register interest and go on to book a place.
£95 - Standard price.